About me

I first discovered Pilates after the birth of my first child in 2001.  I was looking for an exercise method that I would enjoy, and that would challenge but not exhaust me.  I attended a Pilates workshop and I was immediately hooked and have been on an exciting journey ever since.

I qualified as a teacher with Body Control Pilates in 2007.  Body Control Pilates is one of Europe’s leading training providers for Pilates, co-founded by Lynne Robinson.  I am trained to teach matwork from beginners to advanced level and also in the larger equipment such as the Reformer and Cadillac, as well as in Pilates during pregnancy.

My Training and Qualifications

  • Body Control Pilates Matwork Beginner to Advanced
  • Lower Back Pain Level 4
  • Level 3 Pregnancy certified
  • Cadillac Beginner to Advanced
  • Spine Corrector + Barrels
  • Bone Health
  • Standing Pilates
  • Swiss Ball
  • Toning Circle/Balls/Band
  • Pilates for Golfers
  • Regular 1 to 1’s with classically trained teacher in mat and large equipement.
  • Body Control Pilates Supervising Teacher (Matwork and Reformer)